What is a Keto Calculator?

If you are starting on a Keto Diet, you want to make use of a Keto Calculator

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CROCK POT WHITE QUESO DIP

Crock Pot White Queso Dip is made with Velveeta queso blanco, milk, butter, diced green chilies, jalape ñ os, taco flavoring and garlic. It’s the supreme celebration dip! This Crock Pot White Queso Dip tastes much like what you get at your preferred Mexican dining establishment. If I can boast simply a bit – – I believe it tastes even much better!  Crock Pot White Queso Dip served with mini tacos

.WHAT DO I SERVE WITH CROCK POT WHITE QUESO DIP?Do not restrict yourself to simply tortilla chips. There are numerous simple and enjoyable alternatives to serve with queso dip. Get some frozen taquitos and warm them up in the oven or air fryer. Whatever tastes much better with this white queso dip.CAN I ADD MEAT TO QUESO DIP?

Of course! Prepared and fallen apart ground chorizo, spicy or beef sausage are all excellent additions if you wish to “beef” up this dish! If you enjoy this dish, you ought to attempt my distinct MEXICAN 7-LAYER DIP !

 Restaurant Style Crock Pot White Queso Dip dish from The Country Cook

WHAT YOU’LL NEED:.VELVEETA queso blanco.milk.salted butter.diced green chilies.marinaded jalape ñ os. TACO SEASONING .garlic powder.tortilla chips, for serving  Velvet Queso Blanco, ntilde, milk &jalape; os, taco flavoring, garlic powder, diced green chiles

.HOW TO MAKE CROCK POT WHITE QUESO DIP?Cut cheese into cubes then position into a small sluggish cooker.  cubed queso blanco Veleta cheese in mini sluggish cookerPour in milk and include butter.  milk put into sluggish cookerPour in can of diced green chiles.  diced green chiles contributed to tiny crockery potFinely slice jalape ñ o peppers and contribute to slow cooker (for more heat, simply include more jalape ñ os.). diced jalape ñ osAdd in taco flavoring  taco spices contributed to queso dip…… and garlic powder. garlic powder contributed to queso blanco dipGive everything a mild put the cover and stir on. Turn it on low for about 2 hours. Stir sometimes. Or you can warm it up on high for about an hour, till cheese is entirely melted (making certain to stir sometimes.)  cover on mini cast iron crockery potServe warm with taquitos or tortillas!

 CROCK POT WHITE QUESO DIP served with taquito

.Keep your sluggish cooker on the warm setting (or low). I like to keep a spoon in there so it can be stirred sometimes therefore folks can serve themselves from the pot.  Crock Pot White Queso Dip dish

Enjoy!

.Initially released: December 2015.Updated &&republished: May 2019.

.CROCKERY POT WHITE QUESO DIP.

Crock Pot White Queso Dip is made with Velveeta queso blanco, milk, butter, diced green chilies, jalape ñ os, and unique spices. The supreme celebration dip!

.2 pounds VELVEETA queso blanco cheese.1 cup milk.2 tablespoon butter.1 (4 oz) can diced green chilies, (undrained).2 tablespoon diced marinaded jalape ñ os.1/2 tsp taco flavoring.1/4 tsp garlic powder.Cut cheese into cubes then position into a small sluggish cooker.Gather milk and include butter.Gather can of undrained, diced green chiles.Carefully include and slice jalapeno peppers to slow cooker.Include taco flavoring and garlic powder.Offer everything a mild put the cover and stir on.Turn it on low for about 2 hours.

Stir sometimes. Serve.

Or you can warm it up on high for about an hour (ensuring to stir sometimes.)

CRAVING MORE CINCO DE MAYO RECIPES? Make Sure TO TRY THESE! REFRIED BEAN DIP MEXICAN LASAGNA CHICKEN SPAGHETTI TEX-MEX RANCH POTATOES MEXICAN PIZZA MEXICAN TACO BAKE MEXICAN CORNBREAD FIESTA TACO BRAID DORITO TACO CASSEROLE

The post CROCK POT WHITE QUESO DIP appeared initially on The Country Cook .

.

Read more: thecountrycook.net

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How To Use The Ketogenic Diet for Productivity and Mental Performance

KETONES IMPROVE BRAIN FUNCTION

The standard Western diet is deficient in many areas, including the very important essential fatty acids. This is detrimental to health because we need these for the body and brain to function properly.

KETOSIS FOR MENTAL PERFORMANCE

First, let’s start with a little refresher around ketosis and energy.

It’s been known for a while that ketones can benefit those with neurodegeneration issues like epilepsy, Alzheimer’s disease, Parkinson’s disease, and aging-related cognitive diseases. The production of ketone bodies can help in these cases because the brains of people with these problems can’t use enough of the available glucose to handle cognition and perception. A ketogenic diet can then assist by providing a backup source of energy.

This is how ketosis works. Now that we’ve understood that, let’s talk about how ketosis might be used as an advantage for your mental state and productivity.

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Sheet Pan Teriyaki Chicken with Vegetables

 Sheet Pan Teriyaki Chicken with Vegetables is a tasty weeknight meal made completely in one pan. Most importantly, the mouthwatering and sweet sauce is so simple to make therefore better than takeout!

Sheet Pan Teriyaki Chicken with Vegetables is made with tender chicken, crispy veggies with a tasty sweet and tasty Asian sauce. A tasty supper dish that is very simple to throw up.

This appetizing and sweet Teriyaki glaze is a preferred in our house. It matches a number of various dishes too. Attempt these Teriyaki Beef Skewers , Grilled Hawaiian Teriyaki Chicken Skewers or Easy 20 Minutes Beef Teriyaki .

 Sheet Pan Teriyaki Chicken with Vegetables is a tasty weeknight meal made totally in one pan. Most importantly, the tasty and sweet sauce is so simple to make therefore far better than takeout!

.Sheet Pan Teriyaki Chicken and Vegetables.

Hey everyone! It’’ s Kelly from Life Made Sweeter ! I am so thrilled to share some enjoyable brand-new dishes with all of you on The Recipe Critic! I’’ m a mother of 2 young kiddos so I’’ m everything about household friendly dishes that wear’’ t need excessive effort! read more

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Medicinal Plants You Need To Make Natural Home Remedies

Learn more about these medical plants and make reliable natural home remedy for survival and off-grid living!

.Know These Medicinal Plants for Your Own Good!1. Marshmallow.

 Marsh Mallow|Medical Plants You Can Grow In Your Backyard|Survival Life

You understand you can’t make s’mores without marshmallows, obviously. Did you understand the sweet reward you understand today was when made with the marshmallow plant ?

When consisted of in natural home remedy, it deals with aching throat, cold, cough, and influenza given that it battles germs. It eases skin issues and gastrointestinal problems.

.2. Aloe Vera.

 Aloe Vera|Medical Plants You Need To Make Natural Home Remedies|Survival Life|medical herb plants

You might not have actually seen a real aloe vera plant however it’s so popular—– there’s no chance you have not become aware of it. It’s discovered in lots of items like hair shampoo, moisturizers, and recovery lotions. read more

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7 Keys to Increase Productivity

This article first appeared on MadebyHemp.com.

We’ve all had those days when we feel like we are not accomplishing anything no matter how hard we work. Looming deadlines, increasing workload, multitasking and stress could all disrupt a person’s productivity. “Work smarter, not harder” has become a famous motto among the workforce. And this statement actually has merit. Sometimes, when we wear too many hats, take on too much work, instead of becoming more productive, our productivity actually decreases. So what can we do to increase our productivity? read more

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Table of Content

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Fuel Utilization In The Body: The Main Principle Of Keto

The body has three storage depots to use as fuel:

  • Carbohydrates from food
  • Protein that is converted to glucose in the liver and used for energy
  • Stored body fat and ketones

In a regular high carb diet, carbohydrates are the main source of fuel for the body.

A VICIOUS CYCLE  

High Carb Intake = High Glucose In The Blood = High Insulin = Body Fat Stores

Eventually, this leads to metabolic syndrome, a set of conditions caused by insulin resistance, which includes obesity, fatty liver, type 2 diabetes, heart disease, and other metabolic issues.

While this carb cycle may not occur in everyone, for many who are obese, have a sensitivity to carbs, or who do not expend the required amount of stored energy, this is often the case and the main culprit behind obesity. read more

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What Is The Ketogenic Diet

The Ketogenic diet (keto) is an eating plan that features a very low intake of carbohydrates, which are macronutrients found in food.

Low carb diets are eating plans that typically lower the intake of carbs to below 100 grams per day, the Ketogenic diet is the most strict of these and limits intake to less than 50 grams per day, preferably starting with 20 grams while keeping the protein intake moderate. This is one key differentiation to other low carb diets.

It is most important to understand that keto is not a fad diet or a temporary solution to weight loss, it is actually designed to be a lifestyle plan that not only results in successful weight loss, but also promotes overall health, energy, and vitality. read more

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About Butter up and Thrive

About This Book

This book was designed as a guide to help you kick start your ketogenic diet so you can become healthy, lose weight and have high energy levels every day.

Inside you will find the basics of the ketogenic diet and useful tips that I have gathered on my personal journey with the ketogenic lifestyle.

The Author

My name is Jürg Maier and I started my ketogenic journey some 4 years ago. In summer 2014 I suffered a physical breakdown that ended in the emergency room. I have absolutely no recollection of how I got there. The last thing I remember was laying on the floor in my bathroom, waiting for the ambulance. It was later diagnosed as an epileptic seizure / epileptic pattern. read more

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