27 Guilt-Free Keto Chocolate Cake Recipes

The post 27 Guilt-Free Keto Chocolate Cake Recipes appeared first on Keto Summit.

Why give up chocolate cake just because you’re on Keto? It may come as a surprise that chocolate is a Keto-friendly ingredient, but it really is – you just need to make sure it’s the right kind you’re using.

Sorry – the common milk chocolate is nowhere near Keto… A good rule of thumb would be; the darker, the better. I try to stick with 80-90% dark chocolate, and always the sugar-free/unsweetened kind. It’s perfect for baking but I have to admit, I do enjoy a piece with a cup of coffee, occasionally! read more

Glycine Quells Oxidative Damage by Inhibiting NOX Superoxide Production and Boosting NADPH

As you most likely understand, swelling and oxidative damage are main motorists of many persistent illness. What you might not understand is the value of nicotinamide adenine dinucleotide phosphate hydrogen (NADPH) and NADPH oxidase, generally abbreviated as NOX, in these procedures.

In a current paper,1 James DiNicolantonio, who likewise co-wrote my most current book ““ Superfuel , ” information the value of collagen and glycine for the inhibition of NADPH breakdown. DiNicolantonio, who likewise has a brand-new book with Jason Fung, called “ The Longevity Solution , ” takes a deep dive into how collagen and glycine might assist promote durability. read more

1999 Profitable Niche Markets Revealed: Some Of These Are REALLY Weird! [Updated]

what to blog about - profitable niche

Do you struggle to find profitable niche markets?

Looking for a hot niche idea?

Or maybe a business or “side hustle” idea you can start online in your spare time for some extra income?

Then you’ll love these 1999 profitable niches ideas which are all perfect ideas you can start websites and online businesses around.

There are some real weird niches in here and some I simply have never heard of before but after research I found out are HUGE.

The niches are listed in alphabetical order but you can use the table to sort by market or sub-niche. read more

Chocolate Chip Peanut Butter Bars

Ooey gooey chocolate chip peanut butter bars……

 HOW TO MAKE THEM: 1 cup peanut butter, 1/2 cup chocolate chips, 1 tsp baking soda, 2 tsp vanilla extract, 1 1/2 tablespoon … Full dish: https://chocolatecoveredkatie.com/2015/03/18/chocolate-chip-peanut-butter-bars/ @choccoveredkt


.The Ultimate Chocolate Chip Peanut Butter Bars.

These chocolate chip peanut butter bars are among the leading most popular dishes on my blog site –– and for excellent factor!

When you require a dish that both meat eaters and vegans enjoy, these bars are an outright must-try, since they will never ever let you down.

Of every dessert I’’ ve ever made, these peanut butter bars are still among my go-to dishes for celebrations, due to the fact that they’re simple to transfer, get rave evaluations even from visitors who aren’t into healthy consuming, and you’’ re basically ensured no leftovers by the end of the night. read more

15 Easy One-Pot Keto Recipes

Thanks to Paleohacks for today’s amazing keto dish roundup!

Following the keto diet plan is a breeze with these simple, one-pot dishes!

Skip the complex dishes and keep unclean meals to a minimum with these scrumptious and nourishing keto meals that are anything however boring. Believe egg roll in a bowl with ground pork and a lot of pleasantly stir-fried veggies, or work up a fast pesto chicken for an easy Italian-inspired supper. You can even upgrade the classics with ultra-creamy tuna zoodle casserole. read more

Keto Baked Chicken Nuggets

The post Keto Baked Chicken Nuggets appeared initially on Keto Summit .

Whether you’re a Mom with picky kids or you’ve got a choosy partner, I comprehend the disappointment with listening to grievances about your cooking.

This Keto baked chicken nuggets dish makes sure to please the pickiest of eaters –– particularly kids!

.Why You Need This In Your Life.

It’s 5:30. There’s at least one yelling kid, perhaps yours, potentially the next-door neighbor’s, running around your home. The pet dog is whimpering, your manager is texting, and you need to get the kids off to practice in an hour. read more

Easy Keto Dinner Idea (Freezer-to-Table in 30 Minutes!)

I cooked a super easy keto meal yesterday that turned out amazingly delicious. I’ll walk you through the details.

This is an EASY one too: literally freezer-to-table in about 30 minutes. 😉

Easy Keto Dinner Recipe For One

Since I travel a lot and my schedule is very fluid, I never know when I might cook. More often than not if I buy fresh produce it goes bad before I can use it – or use it ALL even, since I’m only cooking for one.

I do try to keep low carb foods in the freezer though, for nights like this when I want to throw together a delicious and healthy meal at home. read more

On the Keto Diet? Your Grill or Smoker Can Help

This previous holiday, you couldn’’ t lob a meatball throughout a space without striking a partisan of the Ketogenic diet plan.

So when CNN revealed January 3 it was amongst the most-searched for diet-related terms in 2018, we weren’’ t amazed. We were interested as we often get e-mails and messages on social media from individuals who’’ ve deliberately lost weight while stepping up their barbecuing video game.

After doing a bit of research study, we found a lot of the dishes we’’ ve released for many years might assist individuals stick to this popular routine. Obviously, we are neither dietitians nor medical professionals, and are not here to dispute the pros or cons of the program. Constantly talk to a health care expert prior to embracing a brand-new diet plan, especially any diet plan that is questionable. read more

Vegan Hot Chocolate (Just Like Starbucks!)

Rich and velvety homemade vegan hot chocolate is the ideal method to warm you up from the cold of winter season!

 Vegan Hot Chocolate

.5 Ingredient Vegan Hot Chocolate.

This is certainly an excellent dish to bookmark!

With simply 5 standard active ingredients, it’’ s simple to make, therefore scrumptious! And you may currently have all the components on hand, so you can be totally prepared whenever a hot chocolate yearning hits.

The finest feature of making your own in the house (besides conserving cash) is that you get to be in control of all the active ingredients –– you can utilize basically sugar depending upon your preferred tastes, include a little peppermint extract if you’’ re a chocolate peppermint fan like I am, or leading it off with coconut whipped cream or Vegan Marshmallow Fluff . read more

Jillian Michaels Opens Up About ‘Intense’ Keto Diet Feud with Al Roker: I Will ‘Let It Go’

Jillian Michaels is still strongly versus the keto diet plan, however she wants to let bygones be bygones in her fight with Al Roker .

““ You put on ’ t repair fences, ” she informed PEOPLE of their continuous difference at the iHeartRadio Podcast Awards in Los Angeles on Friday. ““ You let it go.”It is what it is. ”


Michaels stated she was puzzled when the Today — weatherman– a proclaimed fan of the diet plan —– very first questioned her health suggestions and mentioned her supposed promo of ““ on electronic camera bullying, adjustment, and deprivation” ” on The Biggest Loser. read more