If you’ve ever felt personally preyed on by the treat drawer , please raise your hand. You understand what we’re speaking about—– it’s 3 p.m. and your eyes begin roaming to the kitchen area pantry . You get the family-size box of Cheez-its. “Just a couple of,” you inform yourself, as you reach in for a handful. And after that another handful. And after that a few of the path mix (which, if we’re being truthful, is 99% M&M s anyways). And after that a few of the pretzels on the rack listed below. Quickly enough, 10 minutes have actually passed and while you’ve consumed enough calories to feed 2 human beings for a day, you still feel empty. What the heck?!
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