Almond Flour Chocolate Chip Cookies

These almond flour chocolate chip cookies have an excellent chewy texture, crisp edges and are paleo with vegan and keto alternatives.

I’ve heard that while routine flour runs out stock in lots of supermarket, almond flour is typically still readily available. It appeared like the ideal time to publish these almond flour cookies!

If you can’t get almond flour, then you can make these coconut flour cookies ! It’s the very same dish as the one listed below, with some little modifications, however with all coconut flour. read more

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Vegan Pumpkin Cheesecake (paleo, no-bake)

This vegan pumpkin cheesecake is likewise paleo, incredibly and no-bake velvety. It truly tastes comparable to a conventional pumpkin cheesecake!

I’m very thrilled about this dish! Truly, this pumpkin cheesecake is connected with my paleo vegan pumpkin pie as my preferred Thanksgiving dessert.

Once it’s cooled, the texture is extremely near that of a conventional cheesecake. More than any other vegan cheesecake I’ve had. And I’ve had some actually amazing ones, like this vegan cheesecake dish or this vegan chocolate cheesecake (both of which are likewise paleo!). read more

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Perfect Paleo Chocolate Chip Cookies (vegan / keto options)

These best paleo chocolate chip cookies are thick, chewy and have the ideal texture. A lot of the customers have actually called these the very best cookies ever and stated that no one had a hint that they were paleo (or perhaps gluten-free)!

This dish likewise has vegan and keto choices. Thanks to Bob’s Red Mill for making today’s post possible!

 These paleo chocolate chip cookies are thick, chewy and have the best texture. A lot of the customers have actually called these the very best cookies ever and stated that no one had a hint that they were paleo (or perhaps gluten-free)!  These best paleo chocolate chip cookies are thick, chewy and have the ideal texture. Much of the customers have actually called these the very best cookies ever and stated that no one had an idea that they were paleo (or perhaps gluten-free)!  These remarkable paleo chocolate chip cookies are thick, chewy and have the ideal texture. Much of the customers have actually called these the very best cookies ever and stated that no one had an idea that they were paleo (and even gluten-free)!

I initially published this dish 4 years earlier and am reposting it today with brand-new images and more suggestions. Because I published it, it’s been my most popular dish and the pictures simply didn’t do it justice. read more

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5 Benefits of a Ketogenic Diet – Weight Loss & Beyond

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny.

The ketogenic diet has taken health circles by storm. Everyone seems to know somebody who has “gone keto” or is at least thinking about it. Keto labels are popping up on restaurant menus and in grocery stores.

And yet, the 2018 U.S. News & World Report recently evaluated 40 diets and guess which diet came in dead last? The ketogenic diet.

What is going on here? How can a diet land in two polar opposite camps? In a world that seems to thrive on polarizing controversy, let’s put a few misconceptions to rest and take a look into the effects of the ketogenic diet on the body. Because there is no doubt about it – the benefits of a ketogenic diet are profound. read more

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