ProPublica: Crusading cardiologist aims to prevent diabetic amputations

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Right now in the US, more than 130,000 limb amputations from diabetes occur each year, the majority among low-income and under-insured Americans.

African American patients lose limbs at triple the rate of other groups.

These are some of the deeply disturbing statistics presented in a moving and exceptionally researched feature published recently by ProPublica, an independent, non-profit newsroom that produces investigative journalism in the public interest.

Propublica: The Black American amputation epidemic read more

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Full-Fat Dairy Can Help Lower Blood Pressure

In the past, I’ve written extensively about the differences between dairy from cows raised in concentrated animal feeding operations (CAFOs) and those that are grass fed and raised in a more natural manner. Many of the health and environmental benefits associated with raising and consuming grass fed milk and dairy products originate in the cows’ diets.

Grasses are a cow’s natural food, while corn and other grains that are routinely fed to CAFO livestock, are not. When cows eat grains, it alters the composition of their meat and milk.1 This results in an inferior nutritional profile, which dairy pasteurization continues to reduce.2 read more

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New study finds obesity is the most important risk factor for type 2 diabetes

The text Diabetes type 2 appearing behind torn blue paper.The text Diabetes type 2 appearing behind torn blue paper.The text Diabetes type 2 appearing behind torn blue paper.The text Diabetes type 2 appearing behind torn blue paper.

Type 2 diabetes has reached staggering proportions worldwide. According to the CDC, it affects about 30 million people in the US alone — and numbers in the UK and Europe are also high and on the rise.

For decades, experts in the fields of medicine, research, and public health have debated which factor is the strongest predictor of type 2 diabetes. Is it having certain genes? Being overweight or obese? Not getting enough exercise? Eating an unhealthy diet?

Now, a new study suggests that obesity may very well be the most important risk factor for type 2 diabetes: read more

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1 in 5 Adolescents Is Prediabetic

In the U.S., about 1 in 5 teenagers and 1 in 4 young people has prediabetes, according to a research study by U.S. CDC researchers. Prediabetes is a condition defined by higher-than-normal blood glucose levels, which increases your threat of establishing Type 2 diabetes, persistent kidney illness and heart disease.1

Its frequency has actually increased in U.S. teenagers in the last years, leading scientists to survey 5,786 youth to keep an eye on the pattern. Amongst teenagers aged 12 to 18, 18% had prediabetes, as did 24% of young people, who were in between the ages of 19 and 34.2 read more

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Skyrocketing Charges for Insulin Should Be a Crime

Conventional medicine still has Type 2 diabetes misidentified as a blood sugar problem. In reality, the condition is rooted in insulin resistance and faulty leptin signaling, caused by chronically elevated insulin and leptin levels. In other words, it’s a diet-derived condition that can be reversed using a cyclical ketogenic diet and fasting.

This is why the medical community’s approach to Type 2 diabetes treatment, which typically involves the administration of insulin, is fatally flawed and professionally irresponsible. Treating Type 2 diabetes with insulin is actually one of the worst things you can do, as it simply accelerates dying from the disease. read more

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New study: low-carb education in a group setting for the win

 Ketogenic diet plan. Low carbohydrate high fat breakfast. Healthy food idea  Ketogenic diet plan. Low carbohydrate high fat breakfast. Healthy food principle  Ketogenic diet plan. Low carbohydrate high fat breakfast. Healthy food idea  Ketogenic diet plan. Low carbohydrate high fat breakfast. Healthy food idea

Carbohydrate constraint for diabetes has actually gotten a great deal of attention over the previous year, consisting of the landmark American Diabetes Association agreement report backing it as the most reliable alternative for blood glucose management.

We likewise saw outstanding two-year research study arises from Virta Health revealing that individuals with type 2 diabetes who got low-carb education and assistance accomplished higher enhancements in blood sugar level control, weight reduction, and cardiovascular disease threat aspects than those who got basic diabetes care. These outcomes verified that a carb-restricted method is sustainable and helpful long term. read more

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5 Benefits of a Ketogenic Diet – Weight Loss & Beyond

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny.

The ketogenic diet has taken health circles by storm. Everyone seems to know somebody who has “gone keto” or is at least thinking about it. Keto labels are popping up on restaurant menus and in grocery stores.

And yet, the 2018 U.S. News & World Report recently evaluated 40 diets and guess which diet came in dead last? The ketogenic diet.

What is going on here? How can a diet land in two polar opposite camps? In a world that seems to thrive on polarizing controversy, let’s put a few misconceptions to rest and take a look into the effects of the ketogenic diet on the body. Because there is no doubt about it – the benefits of a ketogenic diet are profound. read more

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A natural yellow chemical substance you can discover in any …

A natural yellow chemical substance you can discover in any supermarket might assist battle cancer, diabetes, and even Alzheimer’s.
Turmeric, and the chemical substance obtained from it, called curcumin, have some fantastic health advantages. In addition to being a tested anti-inflammatory that assists enhance blood circulation, turmeric might likewise be an anti-cancer, antioxidant treatment that can combat off brain plaques, perhaps assisting avoid diabetes, Alzheimer’s, and more.
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