Is Saturated Fat Bad? No. But It’s Not a Health Food Either.

More than 60 years earlier, in the court of popular opinion, the American public founded guilty hydrogenated fat of an unforgivable criminal offense: tried murder of a U.S. president.

In 1955, while on holiday in Colorado, Dwight Eisenhower suffered a cardiovascular disease. ““ Suddenly individuals were frenzied to comprehend the reason for cardiovascular disease,” ” states Jonny Bowden, Ph.D. and author of Smart Fat. In the years that followed, fat—– and particularly hydrogenated fat—– took the blame. read more

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