““ The most tough times for a lot of us are the ones we offer ourselves.” ” ~ Pema Chodron
I’’ m on my phone, publishing an image of myself on Instagram. It’’ s a susceptible shot– I’’ m holding my bare stomach.
I enter the caption “ Accepting my body isn’’ t simple,”however it ’ s worth it. ”
I indicate this, however I likewise have voices in my head informing me to erase the image since I ’ m gross, unsatisfactory, and a phony.
Need a simple to follow keto cook book? I love the Keto in Five Series
Do you miss bread on the Keto Diet? You don't need to
Simple Net Carb Calculator?