grain-free | Keto4Energy - Butter up and thrive

Mini Cheesecakes (grain-free, gluten-free)

These mini gluten-free cheesecakes are perfect for when you don’t need a full cheesecake! They’re so much easier and they freeze great. They’re also grain-free. Perfect for Mother’s Day, the 4th of July and parties.

First us all – sorry to my vegan + paleo readers! These mini cheesecakes aren’t for you. But I’ve got you covered with these options.

Vegan Cheesecake Recipe – maple-sweetened and so perfectly creamy!
Vegan Chocolate Cheesecake – this one is SUPER rich, deep chocolaty and decadent.
Vegan Pumpkin Cheesecake – this one tastes more similar to a traditional cheesecake than the others. A favorite for Thanksgiving!
Mini Peanut Butter Cheesecakes – I’ve also tested these with sunflower seed butter for a paleo version that tastes so close to the peanut butter one!
Vegan Turtle Cheesecake – this uses the vanilla cheesecake as a base and adds a bunch of vegan caramel sauce, chocolate and pecans because… why not? 😀 read more

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These almond flour brownies are just as delicious as traditional gooey brownies but are made entirely with almond flour and can easily be made paleo and dairy-free. They’re also super easy to make!

I’m sorry if anyone was waiting for me to post this recipe. I said weeks ago that I’d post it and have to admit that I just totally forgot. Things have been chaotic!

One of my most popular recipes over the years has been these gluten-free brownies. I have three different gluten-free flour options listed on there (plus whole wheat flour for gluten-tolerating people) but readers wanted more. So I came up with these coconut flour brownies. read more

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With so many of us dealing with school closings right now, I thought I’d try to contribute with some ideas to keep the kids busy and happy.

But cooking with kids isn’t just a time-killer, it also helps prepare them for the future. There are so many reasons to teach kids to cook.

So here are some easy recipes for kids to make! A few can be made without any help at all but most require a little supervision, like turning on the microwave, standing there while they stir something at the stove, or cutting some fruits and veggies. read more

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These almond flour chocolate chip cookies have an excellent chewy texture, crisp edges and are paleo with vegan and keto alternatives.

I’ve heard that while routine flour runs out stock in lots of supermarket, almond flour is typically still readily available. It appeared like the ideal time to publish these almond flour cookies!

If you can’t get almond flour, then you can make these coconut flour cookies ! It’s the very same dish as the one listed below, with some little modifications, however with all coconut flour. read more

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Gluten-free lemon cookies that are likewise vegan, paleo, simple to make and have a scrumptious icing!

In January and February, I’m constantly in the state of mind for lemon. Winters are so grey here and citrus cheers me up.

Unlike a few of my other cookie dishes , you can inform that these aren’t made with all-purpose flour (however do not escape right now!).

Those other cookies (particularly these vegan peanut butter cookies , paleo vegan coconut flour cookies and paleo oatmeal cookies ) have nut butters in them doing all sort of wonderful things to the texture however I didn’t wish to include anything to diminish the lemon taste in these cookies. read more

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This vegan pumpkin cheesecake is likewise paleo, incredibly and no-bake velvety. It truly tastes comparable to a conventional pumpkin cheesecake!

I’m very thrilled about this dish! Truly, this pumpkin cheesecake is connected with my paleo vegan pumpkin pie as my preferred Thanksgiving dessert.

Once it’s cooled, the texture is extremely near that of a conventional cheesecake. More than any other vegan cheesecake I’ve had. And I’ve had some actually amazing ones, like this vegan cheesecake dish or this vegan chocolate cheesecake (both of which are likewise paleo!). read more

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These best paleo chocolate chip cookies are thick, chewy and have the ideal texture. A lot of the customers have actually called these the very best cookies ever and stated that no one had a hint that they were paleo (or perhaps gluten-free)!

This dish likewise has vegan and keto choices. Thanks to Bob’s Red Mill for making today’s post possible!

I initially published this dish 4 years earlier and am reposting it today with brand-new images and more suggestions. Because I published it, it’s been my most popular dish and the pictures simply didn’t do it justice. read more

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This vegan caramel sauce is likewise paleo and is just 3 components (plus salt and vanilla). Perfect on top of pies, cheesecakes, and so on

So far I’ve utilized this caramel sauce on this vegan pumpkin cheesecake and as a part of the mini apple pies listed below. That dish is coming quickly! It ‘d likewise be amazing on this paleo apple crisp or this gluten-free apple crisp (both of which are likewise vegan!).

While I was considering what dishes I wish to publish for the vacations, I could not stop considering this caramel. I was believing caramel pecan tart, turtle cheesecake, a “Twix” tart and so on. I simply wish to utilize it on whatever! read more

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Hey – – my pal Louise simply brought out a brand name brand-new paper edition of TheEssential Keto Cookbook.

And she’’ s handing out a restricted number free of charge — — you simply cover a percentage for shipping and handling (global shipping is a bit more).

If you put on’’ t understand Louise, she ’ s the co-founder of The Keto Summit, and an extraordinary cook! Her Keto cookbook is loaded with 100+ keto dishes covering whatever from breakfast to supper to treats (and desserts!). read more

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You wear’’ t require an ice cream maker to make this keto soft serve ice cream! Sweetened with erythritol and made with full-fat coconut milk it ’ s a dairy-free keto dessert that’’ ll chill ya out … without thesugar!

I enjoy me some keto ice cream . I imply, who doesn ’ t?

Whether you purchase it online or make your own, a bowl of ice cream can do marvels on a hot day or when you simply require a pick-me-up. Wait, am I the just one who consumes ice cream in the dead of winter season? read more

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Tag: grain-free

Mini Cheesecakes (grain-free, gluten-free)

Almond Flour Brownies

Easy Recipes for Kids to Make

Almond Flour Chocolate Chip Cookies

Gluten-free Lemon Cookies (vegan, paleo)

Vegan Pumpkin Cheesecake (paleo, no-bake)

Perfect Paleo Chocolate Chip Cookies (vegan / keto options)

Vegan Caramel Sauce

Get your print copy of The Essential Keto Cookbook for FREE

Keto Chocolate Soft Serve Ice Cream

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