Granola Sale Today! 💚 + Keto Food Diary & Weigh In

I know a lot of you were waiting for the keto granola to go on sale again… Today is the day! ❤ My 10% off discount link works WITH the sale too, for a total of 25% off if you use this link: http://lollislowcarbgranola.com/lowcarbtraveler Enjoy 🙂

The sale ends at midnight tonight, so apologies for the last minute notice – I just caught it on Instagram myself. Sweet deal!

Daily Keto Food Diary

It’s been awhile since I’ve shared a daily food diary of my keto meals with you because I’ve been doing a lot of testing lately. read more

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My Keto Food Diary: 5.6 Pounds Lost in Just 4 Days

My ketone levels are rapidly rising while my weight is consistently dropping. That’s the kind of keto success I love! 🙂

In just four short days, I’ve dropped 5.6 pounds…

Keto SnacksTo be fair, I was out of ketosis when I started this challenge on Wednesday as I mentioned in my last post.

You can also see my first two days of food diaries in that post (Wednesday & Thursday’s meals) and my keto meals for Friday and Saturday are below.

Being out of ketosis for me means instant water weight & bloating (which is the case for most people) – but also very uncomfortable swelling and inflammation because I use nutritional ketosis to alleviate chronic pain from a severe back injury. read more

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