keto recipes | Keto4Energy - Butter up and thrive

Low-Carb, Keto Instant Pot Carnitas

Mexican cuisine offers some of the most flavorful and satisfying options out there. However, many of these dishes are made with carb-heavy wheat or corn tortillas or tacos.

But not these delicious pork carnitas. With only two net carbs per serving, this keto-friendly pork recipe fits perfectly into your low-carb meal plan.

This Instant Pot recipe is:

Flavorful
Comforting
Rich
Delicious

The main ingredients are:

Perfect Keto Collagen Powder
Pork shoulder
Bone broth read more

Please follow and like us:

Want to learn more about the Keto Lifestyle? Read "Butter up and Thrive"
Need a simple to follow keto cook book? I love the Keto in Five Series
Do you miss bread on the Keto Diet? You don't need to
Simple Net Carb Calculator?

Artichokes are a mysterious vegetable, and a lot of people are intimidated by them. How do you cook an artichoke? How do you cut into it? What parts do you eat? And how does it taste?

You may have had marinated artichoke hearts that come in a jar, or you’ve noticed little strips of artichoke in your spinach dip. But eating a whole artichoke is a lot different than having prepared hearts.

In this article, I’m going to show you how to prepare and eat an artichoke, along with my favorite dipping sauces. read more

Please follow and like us:

Everyone loves a good burrito. They’re hearty, filling, and you can stuff them with whatever you’re in the mood to eat. Wrap them up, and they make a convenient and flavorful meal on the go. Can you have burritos when you’re keto, though?

When you’re keeping your carbs low, good burritos can seem out of reach. Traditional flour tortillas send your carb counts through the roof, and inflammatory grains drain you of all of your energy. Other store-bought tortilla options are either just as carby, they have questionable ingredients, or they simply just don’t hold up. read more

Please follow and like us:

Slow Cooker Beef Barbacoa [Keto + Low-Carb]

Jump to dish

This beef barbacoa dish is exceptionally flexible. You can utilize it to make tacos, burritos, enchiladas, and even quesadillas.

You can avoid the carb-heavy components like corn tortillas, flour tortillas, lime rice, and black beans, and choose low-carb variations rather.

In reality, riced cauliflower with this sluggish cooker beef barbacoa makes an outstanding base for burrito bowls. For much more taste and range, saute some red onion in, or include some jalapenos for an additional kick. read more

Please follow and like us:

Jump to dish

.Since they overthink the procedure, #ppppp> Many individuals are frightened by a ketogenic breakfast. If you’’ re simply beginning the keto diet plan , breakfast and breakfast may appear like the most difficult meal to preparation.

Dinners and lunches can quickly be made keto by preparing dishes you currently delight in. Meals like salads, steak, salmon, and packed peppers are naturally low-carb. What about your preferred breakfast foods? Waffles, oatmeal, cereal, and pancakes are all off-limits. read more

Please follow and like us:

Jump to dish

Looking for a low-carb appetiser to give your next celebration or video game day tailgate? This velvety keto buffalo chicken dip is exceptionally simple to make, needing absolutely no clean-up or any unique devices.

Don’’ t think it? Well, for this dish you put on’’ t require a baking meal, an oven, a blending bowl, and even a serving plate. Merely plug in your sluggish cooker or Instant Pot, include the components, and wear’’ t touch it up until your event starts. read more

Please follow and like us:

Biscotti (Italian for ““ two times baked ”-RRB- served along with a caffeinated frothed milk drink is a pairing indicated to be enjoyed. Visualize a sun-dappled dining establishment outdoor patio that ignores the cerulean Mediterranean. After a leisurely lunch of grilled entire fish and veggies, you’’ re served a block of biscotti to dip into a creamy-capped coffee.

The finest food can carry us, even in the barren frost of winter season, to a sunnier location. While usually not a Keto or primal option, biscotti is a twice-baked cookie that can be quickly revamped to be lower carbohydrate. Make the plain almond-rich keto biscotti with your sweetener of option, or accent it with freeze-dried raspberries and a drizzle of melted dark chocolate. Dunk a piece in either our dead-simple keto chai latte, or the spiced collagen chai latte, and prepare to get away. read more

Please follow and like us:

Crab cakes might advise you of mixer, wedding events, or sun-soaked trips to the seaside where you look for sanctuary from the sun at a fish shack that serves just the best regional seafood. A lot of conventional crab cake dishes consist of breadcrumbs or flour (or both) and are deep fried in grease so completion outcome is an oily, bready puck that disrespects the naturally sweet, succulent essence of swelling crabmeat. We remade the traditional crab cake to make it Primal and keto-friendly. Do not resent the long list of components; we like the method the spices and veggies emphasize the crab, however if you choose a pared-down variation, the crab, almond flour, herbs, mayo, egg, lemon juice, salt and pepper would make a completely charming crab cake, too. read more

Please follow and like us:

Getting a good hot bowl of ramen is definitely something I miss out on while consuming keto. Fortunately, it’’ s still something you can have if you change the carby noodles. We utilized pieces of beef, however you can include any sort of protein you choose to the ended up soup.

We likewise consisted of a list of optional garnishes. They’’ re not consisted of in the dietary details, however including them truly complete the meal and makes it like the one you’’d get at a ramen counter. read more

Please follow and like us:

This hearty meal functions Cajun-style shrimp burnt in bacon fat, served on top of cauliflower rice that’’ s been prepared to look like grits. We utilize bacon fat throughout the entire dish, connecting the entire meal together with a smoky taste. We complete things off with fallen apart bacon on top.

Cajun flavoring can be spicy. If you can’’ t endure the spiciness, then do not hesitate to leave out the cayenne pepper and chili flakes.

Yields 4 portions of Cajun Shrimp and Cauliflower Rice read more

Please follow and like us:

Tag: keto recipes

Low-Carb, Keto Instant Pot Carnitas

How to Cook and Eat an Artichoke

Keto Burrito Recipe

Slow Cooker Beef Barbacoa [Keto + Low-Carb]

How to Build a Ketogenic Breakfast (Plus, a Keto Taco Recipe)

Cheesy Keto Buffalo Chicken Dip Recipe

Keto Biscotti with Keto Chai Latte

Mini Keto and Primal Crab Cakes

Keto Spicy Beef Ramen Bowl

Cajun Shrimp and Cauliflower Rice

Enjoy this blog? Please spread the word :)