My Low Carb Frozen Yogurt 😋 + Lolli’s Sale!

Did you know you can mix low carb yogurt with almond butter, macadamia nut butter or even peanut butter 🥜🍯 and it makes yogurt SUPER CREAMY and absolutely delicious?!

I discovered this because I don’t actually LIKE yogurt, but my doctor recommended I eat it more regularly after dealing with gut health issues last year – and mixing almond butter in with it did the trick for me. 🥰

I started out getting all fancy with it, layering it up into a pretty parfait (picture below), but the truth is: I just stirred that all together after the picture was taken – – and THAT is how I discovered “frozen yogurt” was my favorite way to eat this. read more

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Best Prices on Keto Delivery & Low Carb Groceries (Where To Get What You Need)

Need basic pantry staples without having to order in bulk, or a place to stock up on keto snacks and low carb groceries without overpaying?

➡ Netrition has single items like: baking powder, low carb wraps, almond flour, keto bars, low carb chips & sweets, sugar free preserves, coconut flour & sweeteners… all at LOW prices, without having to buy in bulk – and IN stock! 🛒

Including things like Quest chips and Perfect Keto bars where you can order SINGLES and mix & match flavors to create your own snack box. 😉 read more

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Clean Ingredients or Carb Count: What Matters Most To You?

This made for such FUN discussion on Facebook, so I wanted to share it with you here too – and get your take, or hear YOUR preferences.

There is no right or wrong, just interesting differences. 🙂

I’ll share a super easy (delicious!) low carb meal ideal with you too, since we’re talking groceries. I’m all for FAST easy meals!

Kroger - Keto Groceries

I’ve been ordering my groceries online for pickup or delivery since I first started my 14-day quarantine in early March, and through my continued self-isolation as we get through this unexpected life shift due to the coronavirus. read more

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35% Off Today Only : Build Your Own Keto Basket!

I wasn’t going to send you this because I caught it so late, but I shared it on Facebook last night and everyone was thrilled!

Then I thought, even though it’s last minute, you’d be annoyed if you missed out and had to pay full price on your next order. (I know I would!)

There were also some GREAT questions… so I thought I’d share both with you (the discussions too), in case you have any of the same questions.

What: another really good Perfect Keto sale!

If you need to stock up on keto bars, collagen, MCT oil, their new low carb cookies, or a mix & match grab… today is your day❣ read more

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How Can I Help? Groceries, Free Deliveries & Discounts

I’ve been under voluntary quarantine since March 12th. It has been a busy time of preparation, education, work – and checking in with friends & family during my free time.

I plan to go live in an interactive video discussion about my decision and to share my thoughts on everything later this week, hopefully sooner than later. I’ll let you know as soon as I have it scheduled. I would love for you to join in!

Right now though, I simply want to ask:

How Can I Help?

There is so much confusing and contradicting information right now that it has people feeling uncertain and uneasy. Rightfully so. read more

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Need Low Carb Breakfast Ideas? 7 Delicious Ways To Enjoy Lolli’s Keto Cookie Clusters

SALE ALERT 🚨 Lolli’s is on sale today PLUS you can get an additional 10% off the sale prices with my discount code. She just released a brand new flavor too: Mocha Cappuccino!! ☕🍫

➡ Use code: LOWCARBTRAVELER at checkout for the extra discount on top of the sale prices, already marked down on the website:

⏰ Note: the sale ends tonight at 3am eastern time, so grab some today while you can get a great deal & a double discount on it!

Lolli's Cookie Clusters Recipe Ideas and Discount CodeSince we all LOVE Lolli’s so much, I thought I’d share some creative ways to ENJOY these delicious keto cookie clusters. 😍 read more

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Easy Keto Dinner Idea (Freezer-to-Table in 30 Minutes!)

I cooked a super easy keto meal yesterday that turned out amazingly delicious. I’ll walk you through the details.

This is an EASY one too: literally freezer-to-table in about 30 minutes. 😉

Easy Keto Dinner Recipe For One

Since I travel a lot and my schedule is very fluid, I never know when I might cook. More often than not if I buy fresh produce it goes bad before I can use it – or use it ALL even, since I’m only cooking for one.

I do try to keep low carb foods in the freezer though, for nights like this when I want to throw together a delicious and healthy meal at home. read more

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Low Carb French Toast Sticks Recipe

This has to be my favorite low carb breakfast recipe yet!

What is it, you ask? Blueberry French Toast Sticks that are keto friendly and very low carb made with super simple ingredients. 🙂

Keto Breakfast Ideas - Egg Loaf made into Blueberry Low Carb French Toast Sticks

Just LOOK at this deliciousness!!

Keto Breakfast Recipes You'll LOVE!

Have you seen the Egg Loaf Recipe that’s making waves across the web? If you haven’t tried it yet, let me tell you: it’s worth all the talk. 😉

That’s what I used to make the beautiful blueberry french toast sticks above!

I originally heard about it from @keto.sam.iam (Samantha) on Instagram myself and shared her recipe here. Here’s the simplified version of the recipe… read more

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