Tag: low carb foods

I cooked a super easy keto meal yesterday that turned out amazingly delicious. I’ll walk you through the details.

This is an EASY one too: literally freezer-to-table in about 30 minutes.

Since I travel a lot and my schedule is very fluid, I never know when I might cook. More often than not if I buy fresh produce it goes bad before I can use it – or use it ALL even, since I’m only cooking for one.

I do try to keep low carb foods in the freezer though, for nights like this when I want to throw together a delicious and healthy meal at home. read more

This has to be my favorite low carb breakfast recipe yet!

What is it, you ask? Blueberry French Toast Sticks that are keto friendly and very low carb made with super simple ingredients.

Just LOOK at this deliciousness!!

Have you seen the Egg Loaf Recipe that’s making waves across the web? If you haven’t tried it yet, let me tell you: it’s worth all the talk.

That’s what I used to make the beautiful blueberry french toast sticks above!

I originally heard about it from @keto.sam.iam (Samantha) on Instagram myself and shared her recipe here. Here’s the simplified version of the recipe… read more