10 Reasons Why Eating Beef is Good for You and the Planet

is meat good for you the planetToday we’re sharing a post by guest authors Robb Wolf, New York Times Best Selling Author and one of the early advocates of the paleo lifestyle, and Diana Rodgers, RD, Real Food Dietitian and Sustainability Advocate. Robb and Diana co-authored Sacred Cow, an eye-opening book about meat, health, and sustainability, out this month. 

The ancestral health community generally accepts the right type of meat as a health food. In fact, eating animals is the number one guiding principle of the Primal lifestyle. Still, some groups advise against meat consumption. read more

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New book: well-raised meat is good for you, the animals, and the planet

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Are you conflicted about whether you should eat plenty of meat and animal products on your low-carb diet? Do you worry about the potential environmental or ethical issues, even if your health is visibly improving?

A new, engaging, and well-researched book will help you put your worries to rest and chart a healthy, conscientious way forward.

The new book, Sacred Cow: The case for (better) meat, was released July 14. It’s a thoughtful and in-depth examination of the nutritional, environmental and ethical controversies surrounding meat in the modern world. read more

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How to Cook Lobster Tail

When individuals think about lobster, they generally associate it with overindulgence. According to Business Insider, dining establishments usually charge $30 to $45 for a single lobster. These costs can turn many individuals far from lobster, which is scrumptious and consists of astaxanthin, a carotenoid with numerous health advantages.

.Since there are no industrial lobster farms, #ppppp> The costly rates are associated to the easy truth the shellfishes are collected from the wild. Anglers need to wait on lobsters to develop, which takes about 7 years prior to they are legal harvesting size. In addition, as soon as collected, lobsters should be kept fresh and alive —– hence contributing to shipping expenses —– since they are vulnerable to bacterial illness, which can ruin the meat rapidly if the lobster passes away. read more

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Leftover Turkey Skillet Recipe

Recipe by Jennafer Ashley of Paleohacks

Turkey has actually constantly been a conventional part of Thanksgiving supper, typically served with veggies and a side of cranberry sauce. It is typically roasted to golden excellence, making it a tasty focal point of vacation banquets.

But with the abundance of food throughout these events, it’s inevitable to have leftovers. According to the Natural Resources Defense Council, 204 million pounds of turkey go directly to waste after Thanksgiving Day. Assist lessen this and conserve cash at the very same time by recycling your remaining turkey scraps. Here’s a mouthwatering dish by Jennafer Ashley of PaleoHacks to make the most out of your remaining Thanksgiving turkey: read more

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