Healthy Alfredo Sauce Recipe (grain-free, keto options)

This healthy alfredo sauce recipe skips on the cream but not on the taste! It’s creamy and cheesy with a little lemon zest for extra flavor. With grain-free and keto options.

There’s something I love even more than sweets and that’s cheese and carbs. Nothing beats a big pot of melty, gooey carb-laden goodness.

This isn’t exactly melty or gooey but it still does the job! Instead of using a cup of heavy cream, this alfredo sauce recipe uses a cup of milk. And if you want to make it a little more nutritious, toss in some cooked chicken and veggies! read more

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This Low-Carb Pasta Salad Is So Tasty, You’ll Want to Make It For Every Party This Summer

tmp_ejqBfc_0316dd893e7f7cc0_unnamed. jpgIf you follow a low-carb diet plan , you understand vacations and other household events need some innovative meal preparation. Summer is no various with its limitless range of barbecue , indulgent sides , and sweet deals with . Take pasta salad: you might just switch in some whole-grain noodles, depending upon your day-to-day spending plan for carbohydrates , however this dish takes it an action even more, changing pasta with zucchini and much heavier active ingredients like mayo with revitalizing and light pesto sauce.The very best part is this meal will not cost you a fortune , even if you’re feeding a crowd. There are just 6 active ingredients, which you can discover at any supermarket. (That stated, if your grocer does not bring prepped zucchini noodles, you can spiralize your own .) I got these low-carb staples at Trader Joe’s.tmp_E3MPXl_cbe727449d519d20_unnamed_copy. jpgThe chicken marinade comes together in less than a minute, utilizing just balsamic dressing, black pepper, garlic powder, and salt. Simply look for sugarcoated in store-bought dressings and select one that fits your carbohydrates. For a vegetarian twist , merely replace tofu for chicken.tmp_ifcdRN_3a6aff1ee51605cf_unnamed3. jpgFor a pop of color, include diced cherry tomatoes to the mix. You can likewise toss in any other garnishes you choose, like black olives. Mozzarella balls are likewise a should for some included fat and texture —– they are very velvety and truly stand apart in this meal. Let’s dig in!tmp_uj4oMi_fb6f9ee4dc1c97e7_unnamed4. jpg read more

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