How to Cook and Eat an Artichoke

how to eat artichokes Artichokes are a mysterious vegetable, and a lot of people are intimidated by them. How do you cook an artichoke? How do you cut into it? What parts do you eat? And how does it taste?

You may have had marinated artichoke hearts that come in a jar, or you’ve noticed little strips of artichoke in your spinach dip. But eating a whole artichoke is a lot different than having prepared hearts.

In this article, I’m going to show you how to prepare and eat an artichoke, along with my favorite dipping sauces. read more

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Keto Burrito Recipe

keto burrito recipeEveryone loves a good burrito. They’re hearty, filling, and you can stuff them with whatever you’re in the mood to eat. Wrap them up, and they make a convenient and flavorful meal on the go. Can you have burritos when you’re keto, though?

When you’re keeping your carbs low, good burritos can seem out of reach. Traditional flour tortillas send your carb counts through the roof, and inflammatory grains drain you of all of your energy. Other store-bought tortilla options are either just as carby, they have questionable ingredients, or they simply just don’t hold up. read more

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Instant Pot Hawaiian BBQ Pork Recipe

 Hawaiian BBQ Pork dish A delicious, home-cooked meal that takes simply a couple of minutes of preparation work? Yes, please! No matter how you serve it –– on a salad, along with your preferred slaw , with plantains, or tucked into grain-free tortillas –– Instant Pot Hawaiian BBQ Pork is home cooking excellence.

All you require to do is a fast slice, a fast sear, and your Instant Pot looks after the rest. As a benefit, you can make more than you require and stow away the bonus in the refrigerator or freezer for later on. read more

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Mini Keto and Primal Crab Cakes

 crab cakes dish Crab cakes might advise you of mixer, wedding events, or sun-soaked trips to the seaside where you look for sanctuary from the sun at a fish shack that serves just the best regional seafood. A lot of conventional crab cake dishes consist of breadcrumbs or flour (or both) and are deep fried in grease so completion outcome is an oily, bready puck that disrespects the naturally sweet, succulent essence of swelling crabmeat. We remade the traditional crab cake to make it Primal and keto-friendly. Do not resent the long list of components; we like the method the spices and veggies emphasize the crab, however if you choose a pared-down variation, the crab, almond flour, herbs, mayo, egg, lemon juice, salt and pepper would make a completely charming crab cake, too. read more

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