Research of the Week
National handgrip score predicts Olympic medal tally.
Got super high cholesterol? Might be the carbs.
An EVOO-based high-fat diet causes a good kind of gut dysbiosis that lowers the risk of colon cancer.
How time has passed for people during the pandemic: for half it sped up, for half it slowed.
New Primal Blueprint Podcasts
Episode 432: Jon Venus: Host Elle Russ chats with fitness expert Jon Venus, former vegan who’s now embracing ancestral omnivory.
Episode 433: Brian Gryn: Host Brad Kearns chats with Brian Gryn about intermittent fasting.
Need a simple to follow keto cook book? I love the Keto in Five Series
Do you miss bread on the Keto Diet? You don't need to
Simple Net Carb Calculator?