How to increase your health span

Ivor Cummins is a biochemical engineer with a background in medical gadget engineering and leading groups in complicated analytical. On his site, TheFatEmperor.com,1 he uses assistance on how to decipher science to change your health.

In the included lecture, “Avoiding and Resolving Modern Chronic Disease” provided at the Low Carb Denver 2019 conference,2,3 Cummins goes over the source of cardiovascular disease and other persistent health issue that rob us of our health period.

His dad, who passed away of cardiovascular disease, likewise experienced vascular dementia for about 15 years. In overall, Cummins thinks his dad lost about twenty years of his health period —– years he might have had, had he had access to much better info. read more

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No More Eggs Please! 🙄 Keto Food Diary…

Keto SnacksToday’s food diary is just eggs, and more eggs, and coffee.

This is why I haven’t been writing daily food diaries lately, lol – ugh. 🙄

I’ve mostly been eating the same thing over and over. I’ve been through lots of eggs (TEN yesterday in fact), plus going through Atkins frozen meals I stocked up on, and the foods I had here to review – just keeping it simple & easy.

I shared a lot of those low carb convenience foods in my last post. I simply haven’t felt like cooking or shopping or even eating really, so I’m getting by on the easy stuff. read more

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